Zara McDermott has sparked concern among fans after sharing a cryptic and emotional Instagram post while filming in Thailand. 

The former Love Island star, 28, posted a serene sunset photo on Wednesday, admitting she was having an “emotional day.” 

The post comes just hours after her ex-boyfriend, Sam Thompson, was teased by best friend Pete Wicks for “crying” over their breakup on their Staying Relevant podcast.

The former couple, whose split was confirmed last month, 

recently found themselves in an awkward situation as their pre-breakup appearance on Michael McIntyre’s Big Show aired on television. 

The segment, recorded before their separation, has only added to the ongoing speculation surrounding their relationship.

Zara’s Emotional Instagram Post

While Zara has remained relatively quiet about the breakup, she took to Instagram to share a moment of vulnerability. She posted a stunning image of an ocean sunset, captioning it: “Having an emotional day. This sunset made me feel better.”

The timing of the post left fans wondering whether it was related to her recent split from Sam or the emotional toll of filming her latest documentary. Currently in Thailand working on her new project, Zara has been dedicating her time to raising awareness about important issues. However, her post suggests that personal matters may still be weighing heavily on her mind.

Sam Teased for ‘Crying’ Over Zara on Podcast

Meanwhile, Sam Thompson, 32, addressed the breakup on the latest episode of his podcast Staying Relevant, where his close friend Pete Wicks didn’t hesitate to poke fun at his emotions.

“We’re going to talk through our staying relevant moments from the week. Sam’s has mostly consisted of crying,” Pete joked.

Sam, trying to brush it off, laughed awkwardly before Pete continued, “That’s why he’s wearing the glasses actually.”

The conversation soon shifted to Sam and Zara’s appearance on Michael McIntyre’s Big Show, which aired just weeks after their breakup was made public.

An Awkward TV Moment

Before their split, Sam and Zara had agreed to take part in Michael McIntyre’s Big Show, specifically the infamous Midnight Gameshow segment. The skit, which involves surprising celebrities while they sleep, saw Michael McIntyre and his crew wake up the couple in the Chelsea home they once shared.

Viewers were left shocked as the former couple, now broken up, appeared together on-screen, sitting awkwardly in bed while answering questions from Love Island stars Jessy Potts, Harriett Blackmore, and Ayo Odukoya.

During the podcast, Sam addressed the situation, saying: “It happened a while ago, as you can probably tell by watching it.”

Pete, always quick with a quip, responded: “Why?”

Sam hesitated before admitting, “There were two people in the bed and… f**. I’ve got a dry mouth, I’ve really panicked and I don’t know why.”*

Behind the Scenes of the TV Appearance

Michael McIntyre later revealed that the segment almost didn’t happen because Sam and Zara had locked their bedroom door from the inside. “They were terrified as I had to knock on the door – but thankfully, they then had the time of their lives,” the comedian shared.

The episode had been filmed weeks before their split, and according to insiders, neither Sam nor Zara knew whether the BBC would air it after their breakup was made public.

A source told The Sun, “Zara and Sam were really happy and in love when they agreed to take part in the Midnight Gameshow. Obviously, they took part in a professional capacity, so they’re not making a fuss. But it is rather embarrassing to watch themselves back on TV when they were still together.”

Zara’s Fresh Start

Following their breakup, Zara has since moved out of the Chelsea home she once shared with Sam. She seemingly confirmed this on TikTok, where she gave fans a glimpse of her busy moving day.

Despite her emotional Instagram post, Zara has been focusing on her career and personal growth. She has continued her work on hard-hitting documentaries, which have been well received by fans and critics alike.

Sam Opens Up About the Breakup

Sam, on the other hand, has been open about his struggles following the split. Speaking to Pete on their podcast, he admitted: “It’s been a tough month. A real tough month.”

Pete, in his usual fashion, tried to lighten the mood, but it was clear that the breakup had taken a toll on Sam.

The former Made in Chelsea star and Strictly Come Dancing champion had been dating Zara since 2019, after Sam slid into her DMs on Instagram. Over the years, their relationship had its ups and downs, but they always managed to work through them—until now.

What’s Next for Zara and Sam?

With Zara focusing on her documentaries and Sam continuing to grow his media career, both seem to be moving forward in their own ways. However, given their high-profile split, it’s likely that fans will be keeping a close eye on their next moves.

For now, Zara is taking comfort in breathtaking Thai sunsets, while Sam is navigating single life with the support of his best friend—whether that includes some friendly teasing or not.

Follow us to see more useful information, as well as to give us more motivation to update more useful information for you.