Jack Fincham, the Love Island star, bravely opened up on This Morning about his recent struggles and his ongoing journey toward recovery after a difficult period in his life. 

Appearing on the ITV daytime show, Jack shared his raw and emotional story, 

including his sentencing to six weeks in jail on January 29 for admitting to being in charge of a dangerously out-of-control dog.

This appearance marked a pivotal moment in his life, as Jack revealed he had made significant changes since the end of 2024, embarking on a path of sobriety. 

He shared with hosts Cat Deeley and Ben Shephard that he had given up alcohol, drugs, 

and gambling, acknowledging that this was a critical time for him to take control of his life and future.

A Candid Conversation About Hitting Rock Bottom

Jack was candid and open during his interview, expressing that he was at his lowest point. “I am at my lowest now,” he confessed when asked by Cat Deeley why he believed this attempt to overcome his addictions would be successful. With a palpable sense of determination, he added, “I have nothing more to lose now,” emphasizing that this was his last chance to make meaningful changes in his life.

The 32-year-old reflected on the toll his addictions had taken, admitting that his excessive drinking, drug use, and gambling had alienated family and friends, leaving him with no choice but to seek help. With a strong resolve to set things right, Jack’s appearance on This Morning was seen as a significant step toward moving forward and correcting past mistakes.

Confronting His Gambling Addiction

During the interview, Jack also revealed the depths of his gambling addiction, admitting to the staggering extent of his losses. He shared that at one point, he spent £40,000 on a single hand of blackjack. Over the years, Jack estimated his total gambling losses to be around £1 million, shedding light on the financial and emotional toll the addiction had on him.

Ben Shephard pressed Jack further on why he felt this time would be different, noting that Jack had been sober since Christmas Day, but the temptation to fall back into old habits still loomed. Jack responded with a strong sense of resolve: “The reason it’s going to stick now is because there’s nothing more to salvage.” He explained that the tough love he had received from his family, as well as his girlfriend Chloe Brockett, had been a crucial turning point. Chloe and his family had given him an ultimatum, warning him that it was his “very last chance” to turn his life around. He knew that if he failed, there would be no turning back.

A Turning Point for Jack Fincham

When Ben asked if Jack truly felt he was at rock bottom, the former Love Island winner answered without hesitation: “Yeah, the lowest I’ve ever been in every way.” The weight of this admission was clear, but Jack remained hopeful about his future. He described how this journey towards sobriety felt different from previous attempts, acknowledging the internal battles that come with addiction. “You’ve got two people on your shoulder,” he explained. “One tells you the reasons you should do it, and the other tells you the reasons you shouldn’t.” He admitted that in the past, he often justified his behavior with the argument that he was still in his mid-twenties. But now, he said, that argument was gone.

Jack also shared a deeply personal moment, revealing his feelings for Chloe Brockett. He expressed that he “really did love Chloe” and spoke about their shared dreams of marriage and owning a farm together. Jack emphasized that staying sober was key to making those dreams a reality, reflecting on how important it was for him to overcome his struggles not just for himself, but for his relationship with Chloe as well.

Looking Ahead with Hope and Determination

Jack Fincham’s appearance on This Morning was a heartfelt and emotional moment, offering viewers a glimpse into the reality of addiction and the difficult journey to recovery. Despite the challenges he’s faced, Jack’s determination to turn his life around is evident, and his openness about his struggles offers hope to others who may be facing similar battles.

As Jack continues on his journey to sobriety, his story serves as a reminder that even in the darkest of times, it’s never too late to make a change. With the support of his loved ones and a renewed sense of purpose, Jack is hopeful that this will be the time he is able to rebuild his life and achieve the goals he holds dear.

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